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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 105,598 |
Total duration: | 9345 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9345 minutes of Rowing
- 9345 minutes of Jogging
- 9345 minutes of Running
- 9345 minutes of Walking: moderate pace
9345 minutes of regularly doing Rowing machine training will not only help you burn 105,598 calories but also raise your Metabolic Rate up to 108,564 kcal if you are a man and 108,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105598 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4222 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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