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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 63,525 |
Total duration: | 9342 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9342 minutes of Rowing
- 9342 minutes of Cycling
- 9342 minutes of Swimming
- 9342 minutes of Walking: moderate pace
9342 minutes of regularly doing Rowing machine training will not only help you burn 63,525 calories but also raise your Metabolic Rate up to 66,491 kcal if you are a man and 65,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63525 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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