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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 50,414 |
Total duration: | 9336 min |
Your weight: | 119 lbs |
9336 minutes of regularly doing Rowing machine training will not only help you burn 50,414 calories but also raise your Metabolic Rate up to 53,380 kcal if you are a man and 52,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50414 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2016 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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