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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 55,974 |
Total duration: | 9329 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9329 minutes of Rowing
- 9329 minutes of Hiking
- 9329 minutes of Running
- 9329 minutes of Running 10 km/h
9329 minutes of regularly doing Rowing machine training will not only help you burn 55,974 calories but also raise your Metabolic Rate up to 58,940 kcal if you are a man and 58,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55974 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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