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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 72,742 |
Total duration: | 9326 min |
Your weight: | 78 kg |
9326 minutes of regularly doing Rowing machine training will not only help you burn 72,742 calories but also raise your Metabolic Rate up to 75,708 kcal if you are a man and 75,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72742 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2909 Carrot
- 338 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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