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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 64,314 |
Total duration: | 9321 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 9321 minutes of Rowing
- 9321 minutes of Jogging
- 9321 minutes of Rollerblading
- 9321 minutes of Walking: moderate pace
9321 minutes of regularly doing Rowing machine training will not only help you burn 64,314 calories but also raise your Metabolic Rate up to 67,280 kcal if you are a man and 66,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64314 calories during your workout which is an equal amount of calories that are in:
- 757 apples
- 2572 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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