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How many calories do yo burn while 15 hours and 32 minutes of Rowing machine training?
Calories burned: | 4,380 |
Total duration: | 932 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 932 minutes of Rowing
- 932 minutes of Jogging
- 932 minutes of Rock Climbing
- 932 minutes of Walking
932 minutes of regularly doing Rowing machine training will not only help you burn 4,380 calories but also raise your Metabolic Rate up to 7,346 kcal if you are a man and 6,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4380 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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