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How many calories do yo burn while 11 hours and 5 minutes of Rowing machine training?
Calories burned: | 50,247 |
Total duration: | 9305 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9305 minutes of Rowing
- 9305 minutes of Jogging
- 9305 minutes of Running
- 9305 minutes of Running 10 km/h
9305 minutes of regularly doing Rowing machine training will not only help you burn 50,247 calories but also raise your Metabolic Rate up to 53,213 kcal if you are a man and 52,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50247 calories during your workout which is an equal amount of calories that are in:
- 592 apples
- 2009 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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