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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 69,780 |
Total duration: | 9304 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9304 minutes of Rowing
- 9304 minutes of Cycling
- 9304 minutes of Mountain Biking
- 9304 minutes of Swimming
9304 minutes of regularly doing Rowing machine training will not only help you burn 69,780 calories but also raise your Metabolic Rate up to 72,746 kcal if you are a man and 72,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69780 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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