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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 45,584 |
Total duration: | 9303 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9303 minutes of Rowing
- 9303 minutes of Jogging
- 9303 minutes of Mountain Biking
- 9303 minutes of Walking
9303 minutes of regularly doing Rowing machine training will not only help you burn 45,584 calories but also raise your Metabolic Rate up to 48,550 kcal if you are a man and 48,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45584 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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