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How many calories do yo burn while 11 hours and 2 minutes of Rowing machine training?
Calories burned: | 48,370 |
Total duration: | 9302 min |
Your weight: | 52 kg |
9302 minutes of regularly doing Rowing machine training will not only help you burn 48,370 calories but also raise your Metabolic Rate up to 51,336 kcal if you are a man and 50,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48370 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1934 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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