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How many calories do yo burn while 15 hours and 28 minutes of Rowing machine training?
Calories burned: | 7,238 |
Total duration: | 928 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 928 minutes of Rowing
- 928 minutes of Canoeing
- 928 minutes of Cycling
- 928 minutes of Mountain Biking
928 minutes of regularly doing Rowing machine training will not only help you burn 7,238 calories but also raise your Metabolic Rate up to 10,204 kcal if you are a man and 9,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7238 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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