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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 39,861 |
Total duration: | 9270 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 9270 minutes of Rowing
- 9270 minutes of Mountain Biking
- 9270 minutes of Running
- 9270 minutes of Swimming
9270 minutes of regularly doing Rowing machine training will not only help you burn 39,861 calories but also raise your Metabolic Rate up to 42,827 kcal if you are a man and 42,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39861 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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