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How many calories do yo burn while 10 hours and 29 minutes of Rowing machine training?
Calories burned: | 39,856 |
Total duration: | 9269 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9269 minutes of Rowing
- 9269 minutes of Cycling
- 9269 minutes of Mountain Biking
- 9269 minutes of Swimming
9269 minutes of regularly doing Rowing machine training will not only help you burn 39,856 calories but also raise your Metabolic Rate up to 42,822 kcal if you are a man and 42,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39856 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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