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How many calories do yo burn while 10 hours and 29 minutes of Rowing machine training?
Calories burned: | 54,687 |
Total duration: | 9269 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9269 minutes of Rowing
- 9269 minutes of Rock Climbing
- 9269 minutes of Swimming
- 9269 minutes of Walking
9269 minutes of regularly doing Rowing machine training will not only help you burn 54,687 calories but also raise your Metabolic Rate up to 57,653 kcal if you are a man and 57,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54687 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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