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How many calories do yo burn while 10 hours and 24 minutes of Rowing machine training?
Calories burned: | 59,289 |
Total duration: | 9264 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 9264 minutes of Rowing
- 9264 minutes of Cycling
- 9264 minutes of Rollerblading
- 9264 minutes of Swimming
9264 minutes of regularly doing Rowing machine training will not only help you burn 59,289 calories but also raise your Metabolic Rate up to 62,255 kcal if you are a man and 61,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59289 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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