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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 50,009 |
Total duration: | 9261 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9261 minutes of Rowing
- 9261 minutes of Rock Climbing
- 9261 minutes of Swimming
- 9261 minutes of Walking: moderate pace
9261 minutes of regularly doing Rowing machine training will not only help you burn 50,009 calories but also raise your Metabolic Rate up to 52,975 kcal if you are a man and 52,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50009 calories during your workout which is an equal amount of calories that are in:
- 589 apples
- 2000 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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