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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 39,818 |
Total duration: | 9260 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9260 minutes of Rowing
- 9260 minutes of Cycling
- 9260 minutes of Jogging
- 9260 minutes of Rollerblading
9260 minutes of regularly doing Rowing machine training will not only help you burn 39,818 calories but also raise your Metabolic Rate up to 42,784 kcal if you are a man and 42,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39818 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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