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How many calories do yo burn while 15 hours and 26 minutes of Rowing machine training?
Calories burned: | 4,630 |
Total duration: | 926 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 926 minutes of Rowing
- 926 minutes of Cycling
- 926 minutes of Mountain Biking
- 926 minutes of Walking
926 minutes of regularly doing Rowing machine training will not only help you burn 4,630 calories but also raise your Metabolic Rate up to 7,596 kcal if you are a man and 7,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4630 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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