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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 52,770 |
Total duration: | 9258 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 9258 minutes of Rowing
- 9258 minutes of Hiking
- 9258 minutes of Rollerblading
- 9258 minutes of Swimming
9258 minutes of regularly doing Rowing machine training will not only help you burn 52,770 calories but also raise your Metabolic Rate up to 55,736 kcal if you are a man and 55,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52770 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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