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How many calories do yo burn while 9 hours and 56 minutes of Rowing machine training?
Calories burned: | 59,110 |
Total duration: | 9236 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 9236 minutes of Rowing
- 9236 minutes of Hiking
- 9236 minutes of Swimming
- 9236 minutes of Walking: moderate pace
9236 minutes of regularly doing Rowing machine training will not only help you burn 59,110 calories but also raise your Metabolic Rate up to 62,076 kcal if you are a man and 61,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59110 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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