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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 95,773 |
Total duration: | 9209 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9209 minutes of Rowing
- 9209 minutes of Cycling
- 9209 minutes of Running
- 9209 minutes of Running 10 km/h
9209 minutes of regularly doing Rowing machine training will not only help you burn 95,773 calories but also raise your Metabolic Rate up to 98,739 kcal if you are a man and 98,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95773 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3829 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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