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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 75,145 |
Total duration: | 9209 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9209 minutes of Rowing
- 9209 minutes of Mountain Biking
- 9209 minutes of Rock Climbing
- 9209 minutes of Rollerblading
9209 minutes of regularly doing Rowing machine training will not only help you burn 75,145 calories but also raise your Metabolic Rate up to 78,111 kcal if you are a man and 77,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75145 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3005 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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