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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 64,393 |
Total duration: | 9199 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9199 minutes of Rowing
- 9199 minutes of Mountain Biking
- 9199 minutes of Running
- 9199 minutes of Swimming
9199 minutes of regularly doing Rowing machine training will not only help you burn 64,393 calories but also raise your Metabolic Rate up to 67,359 kcal if you are a man and 66,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64393 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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