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How many calories do yo burn while 8 hours and 54 minutes of Rowing machine training?
Calories burned: | 64,218 |
Total duration: | 9174 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9174 minutes of Rowing
- 9174 minutes of Hiking
- 9174 minutes of Rock Climbing
- 9174 minutes of Swimming
9174 minutes of regularly doing Rowing machine training will not only help you burn 64,218 calories but also raise your Metabolic Rate up to 67,184 kcal if you are a man and 66,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64218 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2568 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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