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How many calories do yo burn while 8 hours and 44 minutes of Rowing machine training?
Calories burned: | 95,305 |
Total duration: | 9164 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9164 minutes of Rowing
- 9164 minutes of Hiking
- 9164 minutes of Walking
- 9164 minutes of Walking: moderate pace
9164 minutes of regularly doing Rowing machine training will not only help you burn 95,305 calories but also raise your Metabolic Rate up to 98,271 kcal if you are a man and 97,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95305 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3811 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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