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How many calories do yo burn while 8 hours and 34 minutes of Rowing machine training?
Calories burned: | 74,696 |
Total duration: | 9154 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9154 minutes of Rowing
- 9154 minutes of Hiking
- 9154 minutes of Rock Climbing
- 9154 minutes of Walking: moderate pace
9154 minutes of regularly doing Rowing machine training will not only help you burn 74,696 calories but also raise your Metabolic Rate up to 77,662 kcal if you are a man and 77,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74696 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2987 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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