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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 63,980 |
Total duration: | 9140 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9140 minutes of Rowing
- 9140 minutes of Canoeing
- 9140 minutes of Cycling
- 9140 minutes of Mountain Biking
9140 minutes of regularly doing Rowing machine training will not only help you burn 63,980 calories but also raise your Metabolic Rate up to 66,946 kcal if you are a man and 66,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63980 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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