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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 96,523 |
Total duration: | 9106 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 9106 minutes of Rowing
- 9106 minutes of Rock Climbing
- 9106 minutes of Walking
- 9106 minutes of Walking: moderate pace
9106 minutes of regularly doing Rowing machine training will not only help you burn 96,523 calories but also raise your Metabolic Rate up to 99,489 kcal if you are a man and 98,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96523 calories during your workout which is an equal amount of calories that are in:
- 1137 apples
- 3859 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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