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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 4,459 |
Total duration: | 910 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 910 minutes of Rowing
- 910 minutes of Rock Climbing
- 910 minutes of Running
- 910 minutes of Walking
910 minutes of regularly doing Rowing machine training will not only help you burn 4,459 calories but also raise your Metabolic Rate up to 7,425 kcal if you are a man and 6,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4459 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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