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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 60,020 |
Total duration: | 9094 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 9094 minutes of Rowing
- 9094 minutes of Jogging
- 9094 minutes of Mountain Biking
- 9094 minutes of Running 10 km/h
9094 minutes of regularly doing Rowing machine training will not only help you burn 60,020 calories but also raise your Metabolic Rate up to 62,986 kcal if you are a man and 62,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60020 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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