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How many calories do yo burn while 7 hours and 32 minutes of Rowing machine training?
Calories burned: | 36,368 |
Total duration: | 9092 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9092 minutes of Rowing
- 9092 minutes of Canoeing
- 9092 minutes of Rock Climbing
- 9092 minutes of Running 10 km/h
9092 minutes of regularly doing Rowing machine training will not only help you burn 36,368 calories but also raise your Metabolic Rate up to 39,334 kcal if you are a man and 38,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36368 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1454 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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