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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 69,862 |
Total duration: | 9073 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 9073 minutes of Rowing
- 9073 minutes of Rollerblading
- 9073 minutes of Swimming
- 9073 minutes of Walking: moderate pace
9073 minutes of regularly doing Rowing machine training will not only help you burn 69,862 calories but also raise your Metabolic Rate up to 72,828 kcal if you are a man and 72,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69862 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2793 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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