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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 73,483 |
Total duration: | 9072 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 9072 minutes of Rowing
- 9072 minutes of Cycling
- 9072 minutes of Running
- 9072 minutes of Running 10 km/h
9072 minutes of regularly doing Rowing machine training will not only help you burn 73,483 calories but also raise your Metabolic Rate up to 76,449 kcal if you are a man and 75,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73483 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2938 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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