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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 48,929 |
Total duration: | 9061 min |
Your weight: | 119 lbs |
9061 minutes of regularly doing Rowing machine training will not only help you burn 48,929 calories but also raise your Metabolic Rate up to 51,895 kcal if you are a man and 51,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48929 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1956 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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