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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 72,480 |
Total duration: | 9060 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9060 minutes of Rowing
- 9060 minutes of Cycling
- 9060 minutes of Hiking
- 9060 minutes of Mountain Biking
9060 minutes of regularly doing Rowing machine training will not only help you burn 72,480 calories but also raise your Metabolic Rate up to 75,446 kcal if you are a man and 74,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72480 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2898 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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