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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 77,916 |
Total duration: | 9060 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 9060 minutes of Rowing
- 9060 minutes of Rock Climbing
- 9060 minutes of Running
- 9060 minutes of Walking
9060 minutes of regularly doing Rowing machine training will not only help you burn 77,916 calories but also raise your Metabolic Rate up to 80,882 kcal if you are a man and 80,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77916 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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