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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 44,394 |
Total duration: | 9060 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9060 minutes of Rowing
- 9060 minutes of Jogging
- 9060 minutes of Rollerblading
- 9060 minutes of Running 10 km/h
9060 minutes of regularly doing Rowing machine training will not only help you burn 44,394 calories but also raise your Metabolic Rate up to 47,360 kcal if you are a man and 46,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44394 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1775 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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