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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 93,204 |
Total duration: | 9049 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 9049 minutes of Rowing
- 9049 minutes of Mountain Biking
- 9049 minutes of Rollerblading
- 9049 minutes of Walking: moderate pace
9049 minutes of regularly doing Rowing machine training will not only help you burn 93,204 calories but also raise your Metabolic Rate up to 96,170 kcal if you are a man and 95,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93204 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3727 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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