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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 90,430 |
Total duration: | 9043 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9043 minutes of Rowing
- 9043 minutes of Jogging
- 9043 minutes of Rock Climbing
- 9043 minutes of Running 10 km/h
9043 minutes of regularly doing Rowing machine training will not only help you burn 90,430 calories but also raise your Metabolic Rate up to 93,396 kcal if you are a man and 92,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90430 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3616 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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