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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 66,822 |
Total duration: | 9030 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 9030 minutes of Rowing
- 9030 minutes of Cycling
- 9030 minutes of Swimming
- 9030 minutes of Walking: moderate pace
9030 minutes of regularly doing Rowing machine training will not only help you burn 66,822 calories but also raise your Metabolic Rate up to 69,788 kcal if you are a man and 69,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66822 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2672 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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