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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 106,530 |
Total duration: | 9028 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 9028 minutes of Rowing
- 9028 minutes of Cycling
- 9028 minutes of Hiking
- 9028 minutes of Mountain Biking
9028 minutes of regularly doing Rowing machine training will not only help you burn 106,530 calories but also raise your Metabolic Rate up to 109,496 kcal if you are a man and 108,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106530 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4259 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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