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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 45,115 |
Total duration: | 9023 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9023 minutes of Rowing
- 9023 minutes of Canoeing
- 9023 minutes of Cycling
- 9023 minutes of Rock Climbing
9023 minutes of regularly doing Rowing machine training will not only help you burn 45,115 calories but also raise your Metabolic Rate up to 48,081 kcal if you are a man and 47,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45115 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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