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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 60,434 |
Total duration: | 9020 min |
Your weight: | 147.7 lbs |
9020 minutes of regularly doing Rowing machine training will not only help you burn 60,434 calories but also raise your Metabolic Rate up to 63,400 kcal if you are a man and 62,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60434 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2416 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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