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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 63,084 |
Total duration: | 9012 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9012 minutes of Rowing
- 9012 minutes of Hiking
- 9012 minutes of Running 10 km/h
- 9012 minutes of Swimming
9012 minutes of regularly doing Rowing machine training will not only help you burn 63,084 calories but also raise your Metabolic Rate up to 66,050 kcal if you are a man and 65,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63084 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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