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How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 63,028 |
Total duration: | 9004 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9004 minutes of Rowing
- 9004 minutes of Hiking
- 9004 minutes of Rock Climbing
- 9004 minutes of Walking
9004 minutes of regularly doing Rowing machine training will not only help you burn 63,028 calories but also raise your Metabolic Rate up to 65,994 kcal if you are a man and 65,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63028 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2520 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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