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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 79,913 |
Total duration: | 8979 min |
Your weight: | 89 kg |
8979 minutes of regularly doing Rowing machine training will not only help you burn 79,913 calories but also raise your Metabolic Rate up to 82,879 kcal if you are a man and 82,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79913 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3195 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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