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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 47,578 |
Total duration: | 8977 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8977 minutes of Rowing
- 8977 minutes of Hiking
- 8977 minutes of Rock Climbing
- 8977 minutes of Walking: moderate pace
8977 minutes of regularly doing Rowing machine training will not only help you burn 47,578 calories but also raise your Metabolic Rate up to 50,544 kcal if you are a man and 49,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47578 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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