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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 35,896 |
Total duration: | 8974 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8974 minutes of Rowing
- 8974 minutes of Cycling
- 8974 minutes of Rock Climbing
- 8974 minutes of Walking: moderate pace
8974 minutes of regularly doing Rowing machine training will not only help you burn 35,896 calories but also raise your Metabolic Rate up to 38,862 kcal if you are a man and 38,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35896 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1435 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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