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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 48,459 |
Total duration: | 8974 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8974 minutes of Rowing
- 8974 minutes of Canoeing
- 8974 minutes of Hiking
- 8974 minutes of Walking: moderate pace
8974 minutes of regularly doing Rowing machine training will not only help you burn 48,459 calories but also raise your Metabolic Rate up to 51,425 kcal if you are a man and 50,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48459 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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